It's official; you no longer have a newborn. Your baby's sleep needs are totally different to those early days! This sleep guide is designed and written especially for parents of 6-9 month old babies and includes information on naps, routines, sleep environment and sleep training techniques.
This is an exciting age for your baby's sleep development. They have all the biological tools and equipment to help them go to sleep and stay asleep; you just need the secrets to help piece the last bits of the jigsaw together. This guide includes information on:
- What your baby's room should have in it
- What a healthy nap routine looks like
- How your baby's diet affects their sleep
- Some sleep coaching methods to encourage independent sleeping
Keep this guide to hand for support and guidance whilst navigating your way through this important time in your baby's life.
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