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Consistent white noise can help babies fall into a nice deep sleep. We recommend white noise machines with an easy to adjust volume.

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Blackout blinds are a great way to keep your little one's sleep environment consistently dark. We recommend blinds which suction cups so they can be used when you travel too!

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A little night light gives just enough light not to disturb your little one, but to allow you to navigate around the room for night feeds! We recommend an amber light as it's the least disruptive to sleep.

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Using a baby monitor with a camera is really useful when knowing when to react to your baby. If they wake up, you can keep an eye on your monitor and see if you need to intervene or whether they can be left to settle.

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When you go away, it's important to try and keep your baby's sleep environment as similar as possible. Travel cots can be a really useful investment to ensure your little one is as comfy as possible!

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